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When I first started the Harvard course about happiness, I had several questions that I hoped to have answered. After six weeks of reading articles, watching videos and contributing to class discussion boards, I've officially completed Harvard University's " Managing Happiness " course, led by social scientist and Harvard professor Arthur Brooks . Guillaume Duchenne de Boulogne, a French neurologist who studied facial expressions, was particularly interested in what some call the "Duchenne smile," a smile that engages the muscles around your mouth and eyes. "If we force a Duchenne smile, we start to feel happier," Brooks says in one of the course's videos. The Duchenne smile teaches us that "you can stimulate your happiness and improve it," sometimes by just genuinely smiling, Brooks adds.
Persons: I've, Arthur Brooks, Guillaume Duchenne de, Brooks, it's, It's, Bruce Feiler, Feiler Organizations: Harvard, American Psychological Association Locations: Guillaume Duchenne de Boulogne, French
Bruce Feiler analyzed 400 people to find out what makes some people love what they do and others feel frustrated. Ask yourself questions like "If you could do one thing to be happier at work today, what would it be?" Author Bruce Feiler. You'll find a new job — but soon enough you'll be back where you started, asking the wrong questions and getting the wrong answers. Copyright © 2023 by Bruce Feiler.
Persons: Bruce Feiler, , I've, they've, Bruce Feiler ., Jonica Moore, You'll, you'll, — you'll, Mark Savickas, It's Organizations: Service, Kent State University, Penguin Press, Penguin Random
The New Rules of Success in a Post-Career World
  + stars: | 2023-06-02 | by ( Bruce Feiler | ) www.wsj.com   time to read: 1 min
This copy is for your personal, non-commercial use only. Distribution and use of this material are governed by our Subscriber Agreement and by copyright law. For non-personal use or to order multiple copies, please contact Dow Jones Reprints at 1-800-843-0008 or visit www.djreprints.com. https://www.wsj.com/articles/the-new-rules-of-success-in-a-post-career-world-3e54b343
Persons: Dow Jones
Total: 3